Free delivery* for any order above HK$ 800
$200
Haddock is a great choice when you want to treat not only yourself, but especially your kids, they love haddock fillets. The fillets are great pan fried or prepared as home-made traditional fish and chips. Buy fresh haddock fillet online and get it delivered right to your home in Hong Kong.
Long Description
Most easily recognised by the black lateral line running along its white side, haddock tastes very much like cod, although its meat is a little less white and slightly more assertive in flavour. Haddock has a firm texture that makes it versatile in the kitchen and a real kids’ favourite. The distinctive flavour of haddock makes it ideal for baking, poaching, sautéing, and grilling with your favourite herbs, spices, and sauces. You’ll also find the thinner fillets fry up well for excellent fish n chips!
Haddock is a whopping source of protein, vitamin B-12, and vitamin B-6, as well as a good source of magnesium, calcium and vitamin D.
While haddock shares many of cod’s characteristics, they do differ in terms of the taste and structure of the meat: the taste of haddock is stronger. Haddock’s structure is looser and softer than that of cod.
*warning: this product may contain small bones
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 74 |
Fat | 0.5 |
Of which is saturated | 0.1 |
Carbohydrates | 0 |
Of which sugars | 0 |
Protein | 16 |
Sodium | 213 |
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