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Fresh Atlantic Cod Fillet

$200

You find cod fillets in every seafood lover’s kitchen. These cod fillets are super fresh and direct from the fish auction. Buy fresh Cod fillet online and get it delivered right to your home in Hong Kong.

 

  • +/- 500 grams vacuum packed
  • pre-order, fresh by air
  • skin-on, boneless

Long Description

Shop Cod Fillet in Hong Kong Online

Atlantic cod fillets are extremely versatile to prepare. You may bake, broil, steam, poach or sauté them, but be sure to only use herbs, spices, and sauces with a subtle flavour. Also, try frying them in a light batter for a delicious Fish n Chips entrée. A bit sweeter than their Pacific cousin, Atlantic cod has a lean, flaky yet somewhat dense flesh that is mild but distinctive in flavour. If you enjoy pollock, haddock and hake, be sure to also include Atlantic cod on your menu.

 

Why buy our fresh Cod fillet online

In terms of nutrition, Atlantic Cod is also versatile. It is high in protein and a good source of vitamins A, C, B6, and B12, as well as omega-3 fatty acids.

  • The perfect fillet for your daily portion of seafood
  • Sustainably wild caught
  • Light and healthy

 

Taste

Cod is one of the most commonly eaten fish species worldwide. Cod fillet has a fairly neutral, soft taste, which makes this fillet perfect for daily healthy dinners.

 

*warning: this product may contain small bones

Key Properties

Fresh

Denmark / The Netherlands (FAO27)

Wild-Caught

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Nutritional value

Kind
Per 100 grams
Energy
82
Fat
0.7
Of which is saturated
0.1
Carbohydrates
0
Of which sugars
0
Protein
18
Sodium
54