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Fresh Wild Plaice

$195

Our fresh wild plaice from the Netherlands is well known for its mild sweet flavours, a real family ‘ treat! Buy fresh Plaice online and get it delivered right to your home in Hong Kong.

  • +/- 700 grams, vacuum packed 
  • Pre-order, fresh by air  
  • whole, gutted, ready to prepare 

Long Description

Shop Fresh Wild Plaice in Hong Kong Online

A mild-tasting species of flatfish, plaice takes sauces and other flavours very well – and can be steamed in a parcel, added to a traybake and is also great for battering, deep-frying and pan-frying

European Plaiceoffers a variety of health benefits. It is high in several vitamins and minerals, as well as a rich source of protein. Eating plaice may also promote heart and brain health due to its high content of omega-3 fatty acids. 

 

Why buy our fresh Wild Plaice online

  • Whole plaice, ready to pan-fry  
  • Kids favourite 
  • Sustainable caught in the North Sea. 

 

Taste 

Plaice has a mild, sweet flavour with very firm, small-flaked flesh. 

 

Key Properties

Fresh

The Netherlands

Wild-Caught

Find out more

Nutritional value

Kind
Per 100 grams
Energy
84
Fat
29
Of which is saturated
0.7
Carbohydrates
0
Of which sugars
0
Protein
13.4
Sodium
95