Free delivery* for any order above HK$ 800​
Free delivery* for any order above HK$ 800​
$165
Our fresh wild mackerel from the Netherlands (North Sea) is a popular European fish. The Mackerel belongs to the fatty healthy fishes from the sea. Buy fresh wild Mackerel online and get it delivered right to your home in Hong Kong.
Often bought together
Long Description
Mackerel has a blue-green back, a silver-white belly, blue-black stripes and a deeply incised tail fin which makes it a treat for the eye. The meat is firm and fat yet quite juicy and soft. Mackerel is a super easy fish to pan-fry or grill and ideal for your lunch and dinner. the firm meat and beauty skin makes it delicious!
Mackerel is a nutritious fish for everybody. It  offers a variety of health benefits. This fatty fish is high in several vitamins and minerals, as well as a rich source of protein. Eating Mackerel fillet may also promote heart and brain health due to its high content of omega-3 fatty acids.
Fresh Wild Mackerel shave stronger flavours with a pleasant sweetness. The flakes are firm and juicy what makes it perfect for your lunch and dinner!
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 54 |
Fat | 3.4 |
Of which is saturated | 0.8 |
Carbohydrates | |
Of which sugars | |
Protein | 5.4 |
Sodium | 25 |
Often bought together
