Free delivery* for any order above HK$ 800
$175
Our fresh wild monkfish tail is a popular European fish. The fish is mostly caught in the Northern part of Europe and fresh fish is available daily at the fish markets. Monkfish is low in fat and is one of the healthier fish from the sea. Buy fresh wild monkfish tail online and get it delivered right to your door in Hong Kong.
Long Description
Monkfish is, for most people, a unique-looking fish. This species can live at a depth of 1000 meters below sea level. Every part of this fish is delicious, however, for home cooking, the snow-white monkfish tail is the most delicious part for the whole family. The tail’s flavour is mild and sweet. It is also known as a “poor man’s lobster” since the texture and flavours are remarkably similar to lobster.
Monkfish tail is a super easy fish to pan-fry or grill and ideal for your lunch and dinner. The meaty texture and unique “lobster” flavours make it delicious and unique!
Monkfish tail is low in calories and fat, but high in protein, making monkfish a lean choice for any seafood fan. It also boasts brain-boosting vitamins B6 and B12, as well as the minerals phosphorus and selenium, both of which help your cells regulate the body’s enzyme function. Selenium has also been linked to a reduced risk of cancer and to improved brain function.
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 76 |
Fat | 1.5 |
Of which is saturated | 0.3 |
Carbohydrates | 0 |
Of which sugars | 0 |
Protein | 14 |
Sodium | 18 |
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We are MSC and ASC certified.
MSC-C-56547 & ASC-C-10809
Food Factory License:
FLAT A, G/F, WAH HA FACTORY BLDG, 1069-1073 KING’S ROAD, HONG KONG
License nr.: 2911143382
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