Free delivery* for any order above HK$ 800
$225
Our fresh wild mackerel from the Netherlands (North Sea) is a popular European fish. The Mackerel belongs to the healthy and fatty fish from the sea. Buy our fresh wild Mackerel fillet online and get it delivered right to your home in Hong Kong.
Long Description
Mackerel has a blue-green back, a silver-white belly, blue-black stripes and a deeply incised tail fin which makes this fish look beautiful. The meat is firm and fat yet quite juicy and soft.
Mackerel fillet is a super easy fish to pan-fry or grill and is ideal for your lunch and dinner. The firm meat and beautiful skin make it delicious!
Mackerel fillet is a nutritious fish for everyone. It offers a variety of health benefits. This fatty fish is high in several vitamins and minerals, as well as a rich source of protein. Eating Mackerel fillet may also promote heart and brain health due to its high content of omega-3 fatty acids.
Mackerel fillets have stronger flavours with a pleasant sweetness. The flakes are firm and juicy which makes it perfect for your lunch and dinner!
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 54 |
Fat | 3.4 |
Of which is saturated | 0.8 |
Carbohydrates | 0 |
Of which sugars | 0 |
Protein | 5.4 |
Sodium | 25 |
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