Free delivery* for any order above HK$ 800
$155
Black Cod Steaks (vacuum packed) is the fish prime cut (crosswise)! Buy Black Cod Steak online and get it delivered straight to your home in Hong Kong.
Important: This product is freshly cross-cut, vacuum packed and directly frozen at -21°C to secure super freshness. Defrost the fish slowly in the fridge before pan-frying or grilling.
Long Description
Black Cod, also known as Sablefish, is a fine and large fish caught off the coast of Alaska and Canada. It is a deep-sea fish species commonly found in the North Pacific Ocean. Our Black Cod Steaks are Alaska RFM certified which means that the Black Cod fishes are sustainably caught in a well-managed fishery in Southeast Alaska. Interestingly, it has no connections to the Cod that we are familiar with in Europe.
The pearly white flesh of the Black Cod fish is soft-textured and mild in flavour. When cooked, the meat becomes flaky, much like the Patagonian Toothfish. Because its meat has a high fat content, it’s juicy and can be prepared in many ways. Most common are frying, grilling or smoking to bring their mild yet distinctive flavour.
Black Cod is a very nutritious fish. It has an excellent source of protein and essential nutrients, such as vitamin B12 and selenium. While low in saturated fat, cod is rich in omega-3 fatty acids that may help lower your risk of heart disease. On top of that, cod loins are very versatile and easy to prepare in the kitchen.
The Black cod steaks are a real treat, with fresh colour, mild yet distinctive flavour, moderately oily, firm flesh and unusually rich and smooth texture, it pairs perfectly with a miso marinade.
*Warning: this product may contain small bones
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 81 |
Fat | 0.6 |
Of which is saturated | 0.1 |
Carbohydrates | 0 |
Of which sugars | 0 |
Protein | 18 |
Sodium | 55 |
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