Free delivery* for any order above HK$ 800​


Steamed Trout with vegetables poached in white wine

Amount of people
4 Persons
Type of meal
Lunch, Dinner
Preparation time
40 minutes
Seafood included in this recipe
Fresh Salmon Trout fillet
  • 500g Salmon Trout fillet
  • 1 onion
  • 1 large leek
  • 1 fennel bulb
  • 1 large carrot or 8 baby carrots
  • 200ml dry white wine
  • Sea salt
  • 1 bunch fresh dill, roughly torn
  • 1 star anise
  • 10 coriander seeds
  • 4 lemon slices and finely grated zest to serve
  1. Trim the vegetables, then cut into 2mm thick slices, cutting the onion and leek straight down (strip a few layers off the leek first), the carrot(s) at an angle and the fennel lengthways.
  2. Lay the vegetables in a shallow casserole or wide frying pan. Top with the fish fillets, skin-side up, leaving space between each fillet.
  3. Pour in the wine, then season with lots of sea salt, the dill and the spices. Pour in 250ml water and put a lid of baking paper, cut to size, on top.
  4. Put the pan over a medium heat and bring to the boil, then remove from the heat immediately and leave to stand for 10 minutes.
  5. Divide the vegetables among 4 plates, top with the trout fillets, skin-side down, then spoon over some of the juices and dill sprigs from the pan. Add a slice of lemon and some lemon zest to each plate, then serve with homemade salad cream.

Popular Recipes

Don’t miss the boat and jump on board for our fishermens stories, special seafood offers and much more!

© 2022 All rights reserved.

Chinese New Year 

Planning a seafood dinner during Chinese New Year? We got you covered! Order now until the 27th and you will receive your fresh seafood by Monday January 31st.

Right on time to enjoy our fresh seafood during the CNY holidays!