Free delivery* for any order above HK$ 800
$250
Taste the freshness of the Scandinavian waters in this beautiful trout fillet. Our trout is hand fillet and super fresh. The tender structure of the fillet makes it a very good fish fillet to pan-fry or grill on the BBQ. Buy fresh salmon Trout fillet online and get it delivered right to your home in Hong Kong.
Long Description
Salmon Trout, also known as Rainbow trout, spend 2-3 years in the ocean before they move to the lakes to spawn. You will recognize them by the broad reddish stripe along the lateral line, from their gills to their tail.
Rainbow Trout is the sustainable, low mercury fish labelled a “best choice” by the EPA and FDA. This colourful patterned fish is a member of the salmon family and is one of the healthiest fishes you can include in your diet. It also has one of the richest omega-3s content of all fish
Trout is a great fish which tastes best when treated simply and with a bit of love. Paired with a simple oil and lemon the flavour really elevates and shows how delicious this fish can be! Trout is best prepared in a simple pan-fried manner, baked or grilled way. Add some good-quality olive oil and some lemon and you have an amazing meal on hand!
Salmon trout meat is mild, with a delicate, nut-like flavour. The flesh is tender, flaky and soft. The flesh of our trout is pink or orange. When the meat is cooked, it has a delicate flake and the colour pales.
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 140 |
Fat | 6 |
Of which is saturated | 1.4 |
Carbohydrates | 0 |
Of which sugars | 0 |
Protein | 20 |
Sodium | 37.4 |
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