Free delivery* for any order above HK$ 800
$300
Cod loin is the filet mignon prime cut of a cod fish! Buy Atlantic Cod loin online and get it delivered right to your home in Hong Kong.
Important: This product is freshly filleted, vacuum packed and direct frozen by -21 degrees to secure super freshness. Defrost the fish slowly in the fridge before pan-fry or grill.
Long Description
Cod loin is cut from the middle section, that is, the fattest part of the fillet. The pearly white loins are the thickest part of the fillet, and they offer the most moist and succulent texture that become flaky once baked. A bit sweeter than their Pacific cousin, Atlantic cod has a lean, flaky yet somewhat dense flesh that is mild but distinctive in flavour. If you enjoy pollock, haddock and hake, be sure to also include Atlantic cod on your menu.
In terms of nutrition, Atlantic cod is versatile, as well. It is high in protein and a good source of vitamins A, C, B6, and B12, as well as omega-3 fatty acids.
Atlantic cod loin is a real treat, with a fresh colour, mild yet distinctive flavour, and moderately oily, firm flesh with large white flakes
*warning: this product may contain small bones
Nutritional value
Kind | Per 100 grams |
|---|---|
Energy | 82 |
Fat | 0.7 |
Of which is saturated | 0.1 |
Carbohydrates | 0 |
Of which sugars | 0 |
Protein | 18 |
Sodium | 54 |
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