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28.-Smoked-Mackerel-tomato

Speedy smoked mackerel and tomato pasta

Amount of people
4 Persons
Type of meal
Dinner
Preparation time
20 minutes
Seafood included in this recipe
Fresh smoked Mackerel fillet
Ingredients
  • 300 gr smoked mackerel fillets
  • Pinch chilli flakes, optional
  • 2 garlic cloves, chopped
  • 75gr mixed pitted olives, roughly sliced
  • 1 tbsp capers in brine, drained
  • 1 tbsp tomato purée
  • 200ml dry white wine
  • 400gr tin chopped tomatoes
  • 350-400gr wholewheat pasta
  • Chopped fresh parsley and lemon wedges to serve
Preparation
  1. Warm the oil in a large non-stick frying pan with the chilli flakes, garlic and olives for 1-2 minutes. Add the capers and tomato purée, pour in the wine and bring up to a simmer, then stir in the chopped tomatoes and simmer for 15 minutes to thicken.
  2. Meanwhile, bring a large pan of salted water to the boil and cook the pasta until al dente according to the packet instructions. Drain loosely, saving a cupful of the cooking water.
  3. Once the sauce has thickened, stir in the mackerel and heat for a couple of minutes to warm through, then stir in the pasta with a splash of the cooking water and toss well to mix. Sprinkle with the parsley and serve with lemon wedges for squeezing.

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