Free delivery* for any order above HK$ 800

Login / Register

Sardines on Toast

Amount of people

2 Persons

Type of meal

Snack, Lunch

Preparation time

15 minutes

Seafood included in this recipe

‘Travel to Peru’ sardines gift box

‘Lulu at the Moulin Rouge’ sardines gift box

‘Sakura’ sardines gift box

Ingredients

1 tin sardines
1 tbsp olive oil, plus extra for brushing
1 clove garlic, roughly chopped
1 small red or green chilli, deseeded and roughly chopped
Handful fresh herbs, e.g. parsley, chopped
4 slices sourdough bread, toasted
Lemon wedge, to serve
Black pepper

Preparation

Gently heat the oil in a non-stick frying pan and add the garlic, chilli and herbs. Fry for a few minutes.
Preheat the grill to high. Brush the sardines with a little oil and place under the grill. Cook for a few minutes on each side until cooked through.
Top the sourdough toast with the sardines then spoon over the garlic and herb mix and serve with a lemon wedge for squeezing over.

#Loveit #shareit #Eatit

The #SeafoodFriday team would like to thank everyo…

The #SeafoodFriday team would like to thank everyo…

Hello Seafood Lovers! Are you ready for some new r…

Hello Seafood Lovers! Are you ready for some new r…

Trust the process.. delicious oven baked sea bream…

Trust the process.. delicious oven baked sea bream…

What happens behind the scenes when you order our…

What happens behind the scenes when you order our…

Over 500 mussel lovers enjoyed our annual “Seafood…

Over 500 mussel lovers enjoyed our annual “Seafood…

Follow us on instagram @seafoodfriday

#Loveit #shareit #Eatit

The #SeafoodFriday team would like to thank everyo…

The #SeafoodFriday team would like to thank everyo…

Hello Seafood Lovers! Are you ready for some new r…

Hello Seafood Lovers! Are you ready for some new r…

Follow us on instagram @seafoodfriday

Popular Recipes