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Sardines on Toast

Amount of people

2 Persons

Type of meal

Snack, Lunch

Preparation time

15 minutes

Seafood included in this recipe

‘Travel to Peru’ sardines gift box

‘Lulu at the Moulin Rouge’ sardines gift box

‘Sakura’ sardines gift box

Ingredients

1 tin sardines
1 tbsp olive oil, plus extra for brushing
1 clove garlic, roughly chopped
1 small red or green chilli, deseeded and roughly chopped
Handful fresh herbs, e.g. parsley, chopped
4 slices sourdough bread, toasted
Lemon wedge, to serve
Black pepper

Preparation

Gently heat the oil in a non-stick frying pan and add the garlic, chilli and herbs. Fry for a few minutes.
Preheat the grill to high. Brush the sardines with a little oil and place under the grill. Cook for a few minutes on each side until cooked through.
Top the sourdough toast with the sardines then spoon over the garlic and herb mix and serve with a lemon wedge for squeezing over.

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Nothing says I love you more than food 🩷🦐 - Supris…

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One of our most popular blogs are about ‘the Healt…

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