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Sardines on Toast

Sardines on Toast

Amount of people
2 Persons
Type of meal
Snack, Lunch
Preparation time
15 minutes
Seafood included in this recipe
No data was found
Ingredients
  • 1 tin sardines
  • 1 tbsp olive oil, plus extra for brushing
  • 1 clove garlic, roughly chopped
  • 1 small red or green chilli, deseeded and roughly chopped
  • Handful fresh herbs, e.g. parsley, chopped
  • 4 slices sourdough bread, toasted
  • Lemon wedge, to serve
  • Black pepper
Preparation
  1. Gently heat the oil in a non-stick frying pan and add the garlic, chilli and herbs. Fry for a few minutes.
  2. Preheat the grill to high. Brush the sardines with a little oil and place under the grill. Cook for a few minutes on each side until cooked through.
  3. Top the sourdough toast with the sardines then spoon over the garlic and herb mix and serve with a lemon wedge for squeezing over.

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