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Omega-3 \u8102\u80aa\u9178\uff1a<\/strong> \u5bcc\u542b EPA \u548c DHA\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\uff0c\u7dad\u8b77\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u4e26\u5c0d\u4fc3\u9032\u5927\u8166\u548c\u795e\u7d93\u7cfb\u7d71\u529f\u80fd\u6709\u83ab\u5927\u5e6b\u52a9\u3002<\/li>\n<li><strong>\u512a\u8cea\u7684\u9ad8\u86cb\u767d\u8cea\uff1a<\/strong> \u63d0\u4f9b\u4eba\u9ad4\u5fc5\u9700\u7684\u6c28\u57fa\u9178\uff0c\u6709\u52a9\u65bc\u808c\u8089\u7d44\u7e54\u7684\u4fee\u5fa9\u8207\u751f\u9577\uff0c\u662f\u589e\u5f37\u9ad4\u529b\u7684\u512a\u8cea\u4f86\u6e90\u3002<\/li>\n<li><strong>\u591a\u7a2e\u7dad\u4ed6\u547d\u8207\u7926\u7269\u8cea\uff1a<\/strong> \u542b\u6709\u8c50\u5bcc\u7684\u7dad\u4ed6\u547d B1\u3001B2\u3001\u7dad\u4ed6\u547d D 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\u539f\u584a\u53bb\u9aa8\u9b5a\u67f3\u5305\u88dd\uff0c\u514d\u537b\u7e41\u7463\u7684\u6e05\u7406\u8207\u53bb\u9aa8\u904e\u7a0b\uff0c\u89e3\u51cd\u5f8c\u5373\u53ef\u8f15\u9b06\u5207\u7247\u4eab\u7528\u3002<\/li>\n<\/ul>\n<h3>\u6cb9\u7518\u9b5a\u67f3\u7684\u8102\u9999\u53e3\u611f\u8207\u5efa\u8b70\u98df\u6cd5<\/h3>\n<p>\u65e5\u672c\u6cb9\u7518\u9b5a\u67f3\u7684\u70f9\u8abf\u8b8a\u5316\u591a\u7aef\uff0c\u4ee5\u4e0b\u70ba\u60a8\u63a8\u85a6\u5e7e\u7a2e\u6700\u80fd\u5c55\u73fe\u5176\u9bae\u5473\u7684\u6975\u81f4\u98df\u6cd5\uff1a<\/p>\n<ul>\n<li><strong>\u539a\u5207\u6cb9\u7518\u9b5a\u523a\u8eab\uff1a<\/strong> \u9019\u662f\u6700\u80fd\u76f4\u63a5\u54c1\u5690\u5176\u539f\u6c41\u539f\u5473\u7684\u98df\u6cd5\u3002\u89e3\u51cd\u5f8c\u5c07\u5176\u5207\u6210\u7d04 1 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\u82e5\u504f\u597d\u719f\u98df\uff0c\u53ef\u5c07\u9b5a\u67f3\u5207\u4ef6\uff0c\u4ee5\u65e5\u5f0f\u91ac\u6cb9\u3001\u5473\u9182\u53ca\u6e05\u9152\u9183\u88fd\u5f8c\u6162\u706b\u714e\u9999\uff1b\u6216\u50c5\u7051\u4e0a\u5c11\u8a31\u6d77\u9e7d\u9032\u884c\u9e7d\u70e4\uff0c\u8089\u8cea\u4f9d\u7136\u4fdd\u6301\u5ae9\u6ed1\u591a\u6c41\u3002<\/li>\n<li><strong>\u6cb9\u7518\u9b5a\u6c99\u5f8b\u6216\u6dbc\u62cc\uff1a<\/strong> 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