\u5065\u5eb7\u98f2\u98df\u53ef\u4ee5\u662f\u4ef6\u68d8\u624b\u7684\u4e8b\uff0c\u5c24\u5176\u662f\u7576\u60a8\u525b\u525b\u5c55\u958b\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u6642\u3002\u00a0\u56e0\u6b64\uff0c\u6211\u5011\u7cbe\u9078\u51fa\u4e00\u7cfb\u5217\u5065\u5eb7\u60f9\u5473\u7684\u98df\u8b5c\uff0c\u8b93\u5065\u5eb7\u98f2\u98df\u6210\u70ba\u4e00\u7a2e\u6a02\u8da3\uff0c\u6210\u70ba\u60a8\u60f3\u8981\u4e00\u76f4\u505a\u7684\u4e8b!\u00a0<\/p>\n
\u60a8\u53ef\u4ee5\u5728\u672c\u7db2\u8a8c<\/a>\u627e\u5230\u4e00\u7cfb\u5217\u975e\u5e38\u5bb9\u6613\u70f9\u8abf\u7684\u5065\u5eb7\u6d77\u9bae\u83dc\u5f0f!\u8ab0\u8aaa\u5065\u5eb7\u7684\u98f2\u98df\u5c31\u4e0d\u80fd\u7f8e\u5473?\u98df\u8b5c\u4e2d\u7684\u6240\u6709\u6d77\u9bae\u90fd\u53ef\u4ee5\u5728\u6211\u5011\u7684\u7db2\u7ad9\u4e0a\u627e\u5230\u3002\u00a0<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\u725b\u6cb9\u714e\u9c52\u9b5a\n<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
![\"Pan](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/e4fd5fa8-94ac-4fa9-3584-1f2d6ec7bc9a-1024x803.jpeg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t4\u4eba\u7528\uff0c\u88fd\u4f5c\u6642\u9593\u53ea\u970020\u5206\u9418!\u6bcf\u98df\u7528\u4efd\u91cf333\u5361\u8def\u91cc<\/strong><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\u6750\u6599\uff1a\u00a0<\/h6>\n
\n
4\u689d\u9023\u76ae\u9c52\u9b5a\u67f3<\/a><\/h6>\n<\/li>\n
\u5168\u9ea5\u9eb5\u7c891\/2\u676f<\/h6>\n<\/li>\n
\u9ed1\u69121\/2\u8336\u5319<\/h6>\n<\/li>\n
\u7c97\u9e7d1\u8336\u5319<\/h6>\n<\/li>\n
\u6a44\u6b16\u6cb92\u6e6f\u5319<\/h6>\n<\/li>\n
\u7121\u9e7d\u96de\u6e6f1\/2\u676f<\/h6>\n<\/li>\n
\u4e2d\u7b4b\u9eb5\u7c891 1\/2\u8336\u5319<\/h6>\n<\/li>\n
\u4e7e\u767d\u91521 1\/2\u676f<\/h6>\n<\/li>\n
\u5c0f\u9178\u8c462\u6e6f\u5319\uff0c\u701d\u4e7e<\/h6>\n<\/li>\n
\u9bae\u6ab8\u6aac\u6c412\u6e6f\u5319<\/h6>\n<\/li>\n
\u7121\u9e7d\u725b\u6cb92\u6e6f\u5319<\/h6>\n<\/li>\n
\u65b0\u9bae\u5e73\u8449\u6b50\u82b9\u788e2\u6e6f\u5319<\/h6>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t
\u88fd\u4f5c\u65b9\u6cd5\uff1a\u00a0<\/h6>\n
\n
\u628a\u5168\u9ea5\u9eb5\u7c89\u653e\u5728\u4e00\u500b\u6dfa\u789f\u4e0a\u3002\u628a\u80e1\u6912\u7c89\u548c\u00bd\u8336\u5319\u9e7d\u7051\u5728\u9c52\u9b5a\u4e0a\u3002\u7528\u5927\u7684\u6613\u6f54\u714e\u934b\u52a0\u71b1\u4e00\u6e6f\u5319\u6cb9\u3002\u5c072\u689d\u9c52\u9b5a\u67f3\u6cbe\u4e0a\u9eb5\u7c89;\u7529\u6389\u591a\u9918\u7684\u9eb5\u7c89\u3002\u5c07\u9c52\u9b5a\u653e\u5165\u714e\u934b\uff0c\u9b5a\u8089\u671d\u4e0b\uff0c\u714e\u7d043\u5206\u9418\u81f3\u7126\u9ec3\u3002\u7ffb\u9762\u518d\u714e\u7d042\u5206\u9418\uff0c\u76f4\u81f3\u80fd\u7528\u53c9\u5b50\u8f15\u6613\u5206\u958b\u9b5a\u8089\u3002\u53d6\u51fa\u9c52\u9b5a\uff0c\u84cb\u597d\u4fdd\u6eab\u3002\u7528\u5269\u9918\u76841\u6e6f\u5319\u6cb9\u3001\u9eb5\u7c89\u548c\u9c52\u9b5a\u67f3\u91cd\u8907\u4e0a\u8ff0\u6b65\u9a5f\u3002\u714e\u934b\u96e2\u706b\u3002<\/h6>\n<\/li>\n
\u5c07\u9ad8\u6e6f\u548c\u4e2d\u7b4b\u9eb5\u7c89\u653e\u5165\u5c0f\u7897\u652a\u62cc\u3002\u5c07\u714e\u934b\u653e\u56de\u7210\u4e0a\uff0c\u8abf\u81f3\u4e2d\u9ad8\u706b\u3002\u5c07\u8461\u8404\u9152\u52a0\u5230\u714e\u934b\u4e2d\uff0c\u716e\u7d041\u5206\u9418\u81f3\u9152\u84b8\u767c\u4e00\u534a\u3002\u52a0\u5165\u9ad8\u6e6f\u6df7\u5408\u7269\u652a\u62cc\uff0c\u716e\u7d042\u5206\u9418\u81f3\u7a0d\u5fae\u8b8a\u7a20\u3002\u96e2\u706b\u3002\u52a0\u5165\u9178\u8c46\u3001\u6ab8\u6aac\u6c41\u3001\u725b\u6cb9\u3001\u6b50\u82b9\u548c\u5269\u4e0b\u7684\u534a\u8336\u5319\u9e7d\u652a\u62cc\u3002\u9b5a\u67f3\u914d\u91ac\u6c41\u4e0a\u789f\u3002<\/h6>\n<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
\u6ab8\u6aac\u70e4\u8766<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
![\"Lemon](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/6632c760-af89-96a1-1e4f-cce368b18d98-1024x726.png\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t6\u4eba\u7528\uff0c\u88fd\u4f5c\u6642\u9593\u53ea\u970025\u5206\u9418!\u6bcf\u98df\u7528\u4efd\u91cf363\u5361\u8def\u91cc<\/strong><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\u6750\u6599\uff1a\u00a0<\/h6>\n
\n
\u53bb\u6bbc\u751f\u87661\u516c\u65a4<\/a><\/h6>\n<\/li>\n
\u751f\u73cd\u73e0\u53e4\u65af\u7c731-1\/2\u676f<\/h6>\n<\/li>\n
\u6ab8\u6aac\u6c411\/3\u676f<\/h6>\n<\/li>\n
\u6a44\u6b16\u6cb91\/4\u676f<\/h6>\n<\/li>\n
\u7b2c\u620e\u82a5\u672b2\u6e6f\u5319<\/h6>\n<\/li>\n
3\u74e3\u5927\u849c\uff0c\u5207\u788e<\/h6>\n<\/li>\n
\u9e7d1\/2\u8336\u5319<\/h6>\n<\/li>\n
\u80e1\u69121\/4\u8336\u5319<\/h6>\n<\/li>\n
\u5207\u788e\u7684\u65b0\u9bae\u7f85\u52d21\/2\u676f\uff0c\u5206\u958b\u653e<\/h6>\n<\/li>\n
\u6ab8\u6aac\u76ae\u788e2\u8336\u5319<\/h6>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t
\u88fd\u4f5c\u65b9\u6cd5\uff1a\u00a0<\/h6>\n
\n
\u6309\u5305\u88dd\u8aaa\u660e\u70f9\u8abf\u53e4\u65af\u7c73;\u96e2\u706b\u3002\u540c\u6642\uff0c\u5c07\u6ab8\u6aac\u6c41\u3001\u6cb9\u3001\u82a5\u672b\u3001\u849c\u3001\u9e7d\u548c\u80e1\u6912\u653e\u5165\u5927\u7897\u652a\u62cc\u5747\u52fb\uff1b\u52a0\u51651\/4\u676f\u7f85\u52d2\u3002\u5c071\/4\u676f\u91ac\u6c41\u62cc\u5230\u716e\u719f\u7684\u53e4\u65af\u7c73\u4e2d;\u7559\u4e0b\u5269\u9918\u7684\u91ac\u6c41\u3002<\/h6>\n<\/li>\n
\u628a\u8766\u4e32\u5728\u91d1\u5c6c\u7c64\u6216\u6d78\u6ce1\u904e\u7684\u6728\u4e32\u4e0a\u3002\u5c07\u8766\u84cb\u597d\u71d2\u70e4\uff0c\u653e\u5728\u5df2\u62b9\u6cb9\u7684\u70e4\u67b6\u4e0a\uff0c\u7528\u4e2d\u706b\u6bcf\u9762\u70e42-3\u5206\u9418\u81f3\u8766\u6bbc\u5448\u7c89\u7d05\u8272\u3002<\/h6>\n<\/li>\n
\u5f9e\u70e4\u4e32\u4e0a\u53d6\u4e0b\u8766;\u52a0\u4e0a\u7559\u8d77\u7684\u91ac\u6c41\u3002\u8207\u53e4\u65af\u7c73\u4e00\u8d77\u4e0a\u789f\u3002\u6492\u4e0a\u6ab8\u6aac\u76ae\u548c\u5269\u4e0b\u7684\u7f85\u52d2\u8449\u3002<\/h6>\n<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
\u8591\u6c41\u7117\u9c48\u9b5a\u4f34\u852c\u83dc<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
![\"Fresh](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/dda37448-5449-4430-62d4-4b94bc9fc5bc-1024x798.jpeg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t4\u4eba\u7528\uff0c\u88fd\u4f5c\u6642\u9593\u53ea\u970040\u5206\u9418!\u6bcf\u98df\u7528\u4efd\u91cf262\u5361\u8def\u91cc<\/strong><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\u6750\u6599\uff1a\u00a0<\/h6>\n
\n
\u9c48\u9b5a\u67f34\u689d<\/a><\/h6>\n<\/li>\n
\u82a5\u82b1\u7c7d\u6cb92\u6e6f\u5319<\/h6>\n<\/li>\n
\u4f4e\u9e7d\u8c49\u6cb92\u6e6f\u5319<\/h6>\n<\/li>\n
\u9ed1\u8c46\u74e3\u91ac1\u6e6f\u5319<\/h6>\n<\/li>\n
\u78e8\u788e\u65b0\u9bae\u751f\u85912\u8336\u5319<\/h6>\n<\/li>\n
\u8702\u871c1 1\/2\u8336\u5319<\/h6>\n<\/li>\n
\u7d05\u6912\u788e1\/2\u8336\u5319<\/h6>\n<\/li>\n
\u751c\u8106\u8c4c\u8c4612\u5b89\u58eb\uff0c\u6458\u597d<\/h6>\n<\/li>\n
\u5207\u7247\u9999\u83c76\u5b89\u58eb<\/h6>\n<\/li>\n
\u7d05\u751c\u6912\u8584\u72471\u676f<\/h6>\n<\/li>\n
\u82ab\u837d\u5ae9\u679d<\/h6>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t
\u88fd\u4f5c\u65b9\u6cd5\uff1a\u00a0<\/h6>\n
\n
\u5c07\u7117\u7210\u9810\u71b1\u81f3220\u2103\u3002\u5c07\u6cb9\u3001\u8c49\u6cb9\u3001\u9ed1\u8c46\u74e3\u91ac\u3001\u8591\u3001\u8702\u871c\u548c\u7d05\u6912\u788e\u653e\u5165\u5c0f\u7897\u88cf\u652a\u52fb\u3002<\/h6>\n<\/li>\n
\u5c07\u4e00\u5f35(24×16\u82f1\u5bf8)\u7f8a\u76ae\u7d19\u5c0d\u647a,\u77ed\u908a\u5c0d\u77ed\u908a\u3002\u6253\u958b\u7f8a\u76ae\u7d19\uff0c\u5c071\u689d\u9c48\u9b5a\u67f3\u653e\u5728\u4e00\u500b\u534a\u908a\u7684\u4e2d\u9593\u3002\u5c07\u00be\u676f\u751c\u8c46\u30011\u676f\u8611\u83c7\u548c\u00bc\u676f\u751c\u6912\u653e\u5728\u9c48\u9b5a\u4e0a\u3002\u6dcb\u4e0a1\u6e6f\u5319\u8591\u6c41\u3002\u5c07\u53e6\u4e00\u534a\u7f8a\u76ae\u7d19\u647a\u8d77\u4e26\u5c01\u5be6\u9c48\u9b5a;\u7528\u91cd\u758a\u7684\u5c0f\u8936\u76ba\u5c07\u6240\u6709\u908a\u7de3\u58d3\u7dca\u3002(\u7d19\u5305\u5c07\u5448\u534a\u6708\u5f62\u3002) \u653e\u5728\u70e4\u76e4\u4e0a\u3002\u518d\u5305\u4e09\u500b\u7d19\u5305\uff0c\u7559\u8d77\u5269\u4e0b\u7684\u8591\u6c41\u4e0a\u789f\u7528\u3002<\/h6>\n<\/li>\n
\u7d19\u5305\u653e\u5165\u7117\u7210\u7117\u7d0415\u5206\u9418\uff0c\u76f4\u81f3\u9b5a\u5bb9\u6613\u7528\u53c9\u5b50\u5f04\u788e\uff0c\u5c0f\u5fc3\u5730\u5207\u958b\u7d19\u5305\u9802\u90e8\u8b93\u84b8\u6c23\u6563\u767c\uff0c\u6aa2\u67e5\u9b5a\u662f\u5426\u5df2\u716e\u719f\u3002\u5982\u6709\u9700\u8981\uff0c\u5c07\u9b5a\u653e\u56de\u7117\u7210\u3002\u6492\u4e0a\u82ab\u837d\u5ae9\u679d\uff0c\u518d\u6dcb\u4e0a\u5269\u4e0b\u7684\u8591\u6c41\u3002<\/h6>\n<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
\u9999\u714e\u5e36\u5b50\u4f50\u963f\u6839\u5ef7\u9752\u91ac\n<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
![\"pan](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/6e1f423a-62e3-aae9-322a-f0fbc99b419c.jpg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t4\u4eba\u7528\uff0c\u88fd\u4f5c\u6642\u9593\u53ea\u970020\u5206\u9418!\u6bcf\u98df\u7528\u4efd\u91cf200\u5361\u8def\u91cc<\/strong><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\u6750\u6599\uff1a\u00a0<\/h6>\n
\n
\u5e36\u5b50500\u514b<\/a><\/h6>\n<\/li>\n
\u6c341\u20442\u676f\uff0c\u52a0\u9e7d<\/h6>\n<\/li>\n
\u7d05\u9152\u918b2\u6e6f\u5319<\/h6>\n<\/li>\n
\u65b0\u9bae\u6b50\u82b91\u676f\uff0c\u5207\u597d<\/h6>\n<\/li>\n
\u849c\u982d2\u74e3\uff0c\u5207\u788e<\/h6>\n<\/li>\n
\u7d05\u6912\u788e\u7247<\/h6>\n<\/li>\n
\u6a44\u6b16\u6cb93\u6e6f\u5319<\/h6>\n<\/li>\n
\u6309\u53e3\u5473\u52a0\u5165\u9ed1\u80e1\u6912<\/h6>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t
\u88fd\u4f5c\u65b9\u6cd5\uff1a\u00a0<\/h6>\n
\n
\u5c07\u6c34\u548c1\u20442\u8336\u5319\u9e7d\u5728\u7897\u4e2d\u6df7\u5408\uff0c\u7528\u5fae\u6ce2\u7210\u52a0\u71b130\u79d2\u3002\u652a\u62cc\u81f3\u9e7d\u5b8c\u5168\u6eb6\u89e3\uff0c\u7136\u5f8c\u52a0\u5165\u918b\u3001\u6b50\u82b9\u3001\u849c\u548c\u80e1\u6912\u7247\u3002<\/h6>\n<\/li>\n
\u6162\u6162\u6ef4\u51652\u6e6f\u5319\u6a44\u6b16\u6cb9\uff0c\u5747\u52fb\u652a\u62cc\u3002\u60a8\u73fe\u5728\u53ef\u4ee5\u4f7f\u7528\u963f\u6839\u5ef7\u9752\u91ac\uff0c\u4f46\u6700\u597d\u8b93\u5473\u9053\u878d\u540820\u5206\u9418\u6216\u66f4\u9577\u6642\u9593;\u91ac\u6c41\u653e\u96ea\u6ac3\u53ef\u4fdd\u5b583\u5929\u3002<\/h6>\n<\/li>\n
\u7528\u5927\u714e\u934b\u4ee5\u4e2d\u9ad8\u706b\u52a0\u71b1\u5269\u4e0b\u76841\u6e6f\u5319\u6cb9\u3002\u7528\u5eda\u623f\u7d19\u5fb9\u5e95\u5438\u4e7e\u5e36\u5b50\u7684\u6c34\u4efd\uff0c\u7136\u5f8c\u5728\u5e36\u5b50\u5169\u9762\u7051\u4e0a\u9e7d\u548c\u80e1\u6912\u8abf\u5473\u3002<\/h6>\n<\/li>\n
\u6cb9\u71b1\u5f8c\uff0c\u52a0\u5165\u5e36\u5b50\uff0c\u4e00\u9762\u714e2\u52303\u5206\u9418\uff0c\u4e0d\u8981\u7ffb\u52d5\uff0c\u76f4\u81f3\u714e\u81f3\u6df1\u8910\u8272\u3002\u7ffb\u9762\u518d\u714e1 – 2\u5206\u9418\uff0c\u76f4\u81f3\u7a0d\u5fae\u7d50\u5be6\u4f46\u8edf\u5ae9\u3002\u4e0a\u789f\u6642\u6dcb\u4e0a\u963f\u6839\u5ef7\u9752\u91ac\u3002<\/h6>\n<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
\n\u5065\u5eb7\u8706\u8089\u610f\u7c89<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
![\"Vongole](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/4d735860-be47-4ad2-da01-a883b44320d6.jpg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t4\u4eba\u7528\uff0c\u88fd\u4f5c\u6642\u9593\u53ea\u970030\u5206\u9418!\u6bcf\u98df\u7528\u4efd\u91cf430\u5361\u8def\u91cc<\/strong><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\u6750\u6599\uff1a\u00a0<\/h6>\n
![\"Pan](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/bd3b87ba-6a0e-d9e1-5b6f-115452421c0d.jpg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t![\"fresh](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/794810c2-736e-2f19-5068-baab6049bcd6.jpg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t![\"pan](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/be00dcdc-98d0-58c9-5701-6a187c77af6c.jpg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t![\"The](\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/01\/5221eeea-9a25-811f-8162-a4b722b460f9.jpg\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t