{"id":8242,"date":"2023-01-20T12:14:35","date_gmt":"2023-01-20T04:14:35","guid":{"rendered":"https:\/\/seafoodfriday.hk\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/"},"modified":"2023-01-20T12:15:40","modified_gmt":"2023-01-20T04:15:40","slug":"%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/","title":{"rendered":"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a?"},"content":{"rendered":"
\t\t
\r\n\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
\r\n\t\t\t\t\t
\r\n\t\t\t
\r\n\t\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u7576\u4e00\u500b\u98df\u8b5c\u9700\u8981\u7528\u5230\u767d\u9b5a<\/strong>\u6642\uff0c\u9019\u610f\u5473\u8457\u751a\u9ebc? \u60a8\u53c8\u8a72\u5982\u4f55\u70ba\u60a8\u7684\u98df\u8b5c<\/a><\/strong><\/span>\u6311\u9078\u5b8c\u7f8e\u7684\u767d\u9b5a?\u6211\u5011\u6703\u5728\u4e0b\u65b9\u6700\u65b0\u7684\u7db2\u8a8c\u544a\u8a34\u60a8\u3002\u8acb\u96a8\u4fbf\u700f\u89bd\uff0c\u5982\u679c\u60a8\u5728\u6211\u5011\u7684\u7db2\u5e97<\/a><\/strong><\/span>\u9078\u64c7\u5b8c\u7f8e\u7684\u6d77\u9bae\u6642\u9047\u5230\u56f0\u96e3\uff0c\u8acb\u544a\u8a34\u6211\u5011\uff0c\u6211\u5011\u5f88\u6a02\u610f\u70ba\u60a8\u63d0\u4f9b\u5354\u52a9!\u00a0<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u751a\u9ebc\u662f\u767d\u9b5a?\n<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u767d\u9b5a<\/a><\/strong>\u4e26\u4e0d\u662f\u7a2e\u9b5a\uff0c\u5176\u901a\u5e38\u662f\u6307\u5473\u9053\u6eab\u548c\u3001\u70f9\u8abf\u6642\u9593\u8f03\u77ed\u3001\u50f9\u683c\u4e00\u822c\u4e0d\u662f\u5f88\u8cb4\u7684\u9b5a\u3002\u53d7\u6b61\u8fce\u7684\u767d\u9b5a\u7a2e\u985e\u6709\u6bd4\u76ee\u9b5a<\/a>\u3001\u9c48\u9b5a<\/a>\u3001\u9ed1\u7dda\u9c48<\/a><\/strong><\/span>\uff0c\u7da0\u9c48\u548c\u6241\u5e73\u9b5a\u985e\uff0c\u9019\u4e9b\u9b5a\u985e\u5341\u5206\u9069\u5408\u6cb9\u70b8\u3001\u9999\u714e\uff0c\u70f9\u8abf\u6e6f\u548c\u5468\u6253\u6e6f\uff0c\u4ee5\u53ca\u7117\u3002<\/h6>\n
\u6bcf\u4e00\u7a2e\u767d\u9b5a\u5747\u70ba\u9910\u684c\u5e36\u4f86\u7368\u7279\u7684\u71df\u990a\u7d20\uff0c\u800c\u4e14\u5473\u9053\u548c\u8cea\u611f\u5747\u6709\u7d30\u5fae\u7684\u8b8a\u5316\u3002\u7136\u800c\uff0c\u5927\u591a\u6578\u985e\u578b\u7684\u767d\u9b5a\u8102\u80aa\u542b\u91cf\u76f8\u5c0d\u8f03\u4f4e\uff0c\u4f46\u86cb\u767d\u8cea\u548c\u5fae\u91cf\u71df\u990a\u7d20\u5982\u7852\uff0c\u9382\uff0c\u78f7\u548c\u9240\u542b\u91cf\u5247\u8f03\u9ad8\u3002\u00a0<\/h6>\n
\u8981\u8cb7\u5408\u9069\u7684\u9b5a\u53ef\u80fd\u6709\u9ede\u6311\u6230\u6027\u3002\u60a8\u7684\u98df\u8b5c\u53ef\u80fd\u9700\u8981\u7528\u4e00\u7a2e\u7279\u5b9a\u985e\u578b\u7684\u9b5a\uff0c\u6216\u8005\u5b83\u53ef\u80fd\u53ea\u6709\u4e00\u500b\u975e\u5e38\u7c60\u7d71\u7684\u540d\u7a31\uff1a\u300c\u767d\u9b5a\u300d\u3002 \u9b5a\u7684\u7279\u6027\u8996\u4e4e\u5730\u57df\uff0c\u52a0\u4e0a\u6211\u5011\u5404\u5f0f\u5404\u6a23\u7684\u9078\u64c7\uff0c\u60a8\u8a72\u5982\u4f55\u9078\u8cfc\u6b63\u78ba\u7684\u9b5a\u5462?\u9019\u88cf\u6709\u4e00\u4e9b\u5efa\u8b70\uff0c\u53ef\u4ee5\u52a9\u60a8\u8cb7\u5230\u5408\u9069\u7684\u9b5a\u985e!<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u9078\u9805\uff01<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u9c48\u9b5a<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u9c48\u9b5a<\/a><\/span><\/strong>\u4e00\u822c\u88ab\u8a8d\u70ba\u662f\u6700\u597d\u7684\u767d\u9b5a\u4e4b\u4e00\uff0c\u5177\u6709\u81f4\u5bc6\u7684\u7247\u72c0\u7d0b\u7406\u3002\u9664\u4e86\u5361\u8def\u91cc\u76f8\u5c0d\u8f03\u4f4e\u5916\uff0c\u9c48\u9b5a\u9084\u662f\u86cb\u767d\u8cea\u3001\u7852\u548c\u7dad\u4ed6\u547dB12\u7684\u7d55\u4f73\u4f86\u6e90\u3002<\/h6>\n
\u719f\u5ea6\u525b\u597d\u7684\u9c48\u9b5a\u662f\u6fd5\u6f64\u548c\u5448\u584a\u72c0\uff0c\u8cea\u611f\u7d50\u5be6\u3002\u5c0d\u65bc\u5713\u5f62\u9b5a\u4f86\u8aaa\uff0c\u5176\u53e3\u611f\u66f4\u7d30\u81a9\uff0c\u5473\u9053\u975e\u5e38\u6eab\u548c\uff0c\u751a\u81f3\u9084\u6709\u9ede\u751c\u3002\u5c0d\u65bc\u4e0d\u559c\u6b61\u67d0\u4e9b\u6d77\u9bae\u5473\u9053\u7684\u4eba\u800c\u8a00\uff0c\u9019\u662f\u4e00\u7a2e\u5f88\u597d\u7684\u300c\u5165\u9580\u9b5a\u300d\u3002\u6e96\u5099\u597d\u958b\u59cb\u4e0b\u5eda\u4e86\u55ce?\u5e78\u904b\u7684\u662f\uff0c\u4e16\u754c\u4e0a\u5f9e\u4f86\u4e0d\u7f3a\u9c48\u9b5a\u98df\u8b5c\uff0c\u60a8\u53ef\u4ee5\u5728\u6211\u5011\u7684\u98df\u8b5c\u5408\u96c6\u627e\u5230\u4e00\u4e9b\u3002<\/a><\/strong><\/span><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u6bd4\u76ee\u9b5a<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u9019\u7a2e\u68d5\u9ed1\u8272\u548c\u767d\u8272\u7684\u9b5a\u71df\u990a\u8c50\u5bcc\uff0c\u5bcc\u542b\u86cb\u767d\u8cea\u3001\u7159\u9178\u3001\u9382\u548c\u78f7\uff0c\u4ee5\u53ca\u8a31\u591a\u5176\u4ed6\u91cd\u8981\u7684\u5fae\u91cf\u71df\u990a\u7d20\u3002<\/h6>\n
\u6700\u5927\u7684\u6241\u5e73\u9b5a\u6bd4\u76ee\u9b5a<\/a><\/span><\/strong>\u5473\u9053\u7d30\u81a9\uff0c\u4f46\u8cea\u5730\u81f4\u5bc6\u4e14\u591a\u8089\uff0c\u4f7f\u5176\u6210\u70ba\u6b64\u985e\u5225\u4e2d\u7684\u7570\u985e\u3002\u6bd4\u76ee\u9b5a\u88ab\u7a31\u70ba\u300c\u6d77\u9bae\u4e2d\u7684\u725b\u6392\u300d\uff0c\u662f\u4e00\u7a2e\u5f88\u53d7\u5eda\u5e2b\u6b61\u8fce\u7684\u9b5a\uff0c\u4ea6\u662f\u50f9\u683c\u8f03\u9ad8\u7684\u9078\u64c7\u4e4b\u4e00\u3002\u6bd4\u76ee\u9b5a\u7684\u76ae\u5f88\u786c\uff0c\u6240\u4ee5\u70f9\u98ea\u5f8c\u5fc5\u9808\u53bb\u6389\u9b5a\u76ae\u3002\u00a0\u7531\u65bc\u6bd4\u76ee\u9b5a\u5f88\u7626\uff0c\u70f9\u8abf\u904e\u706b\u5f88\u5bb9\u6613\u8b8a\u4e7e\uff0c\u6240\u4ee5\u8981\u6ce8\u610f\u70f9\u8abf\u7684\u6642\u9593\u3002\u6e96\u5099\u6bd4\u76ee\u9b5a\u7684\u597d\u65b9\u6cd5\u662f\u5728\u71d2\u70e4\u6216\u5feb\u901f\u714e\u5c01 ,\u4e26\u52a0\u5230\u58a8\u897f\u54e5\u593e\u9905\u4e2d\u3002\u00a0<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u9ed1\u7dda\u9c48<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u9ed1\u7dda\u9c48<\/strong><\/a><\/span>\u662f\u4e00\u7a2e\u8207\u9c48\u9b5a\u76f8\u4f3c\u7684\u9e79\u6c34\u9b5a\u3002\u9ed1\u7dda\u9c48\u9664\u4e86\u4f4e\u8102\u80aa\u548c\u4f4e\u5361\u8def\u91cc\u5916\uff0c\u9084\u5bcc\u542b\u86cb\u767d\u8cea\u3001\u7852\u3001\u7159\u9178\u3001\u7dad\u4ed6\u547dB12\u548c\u78f7\u3002<\/h6>\n
\u60a8\u5e7e\u4e4e\u53ef\u4ee5\u628a\u9ed1\u7dda\u9c48\u63db\u6210\u4efb\u4f55\u5176\u4ed6\u9c48\u9b5a\uff0c\u56e0\u70ba\u5169\u8005\u5728\u5473\u9053\u548c\u8cea\u611f\u4e0a\u975e\u5e38\u76f8\u4f3c\u3002\u7136\u800c\uff0c\u9ed1\u7dda\u9c48\u78ba\u5be6\u6709\u4e00\u7a2e\u7565\u751c\u7684\u5473\u9053\uff0c\u9019\u4ee4\u5176\u6210\u70ba\u7f8e\u5473\u83dc\u5f0f\u7684\u7d55\u4f73\u9078\u64c7\u3002\u5982\u679c\u60a8\u6b63\u6e96\u5099\u70ae\u88fd\u70b8\u9b5a\u85af\u689d\uff0c\u9ed1\u7dda\u9c48\u4e5f\u662f\u4e0d\u932f\u7684\u9078\u64c7!<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u660e\u592a\u9b5a<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u60a8\u5403\u904e\u70b8\u9b5a\u55ce\uff1f\u5982\u679c\u6709\uff0c\u90a3\u60a8\u5c31\u5403\u904e\u660e\u592a\u9b5a\u3002\u00a0\u660e\u592a\u9b5a\u662f\u60a8\u53ef\u80fd\u5f9e\u672a\u807d\u8aaa\u904e\u7684\u6700\u53d7\u6b61\u8fce\u7684\u9b5a\u3002\u300c\u767d\u96ea\u516c\u4e3b\u300d\u660e\u592a\u9b5a\u4ee5\u5176\u70f9\u8abf\u65b9\u5f0f\u591a\u8b8a\u800c\u805e\u540d\uff0c\u5176\u8cea\u611f\u7cbe\u7626\uff0c\u5473\u9053\u6eab\u548c,\u9019\u5c31\u662f\u70ba\u4f55\u60a8\u6703\u5728\u4e0d\u5c11\u53d7\u5bb6\u5ead\u559c\u6b61\u7684\u98df\u7269\u627e\u5230\u9019\u7a2e\u9b5a\uff0c\u4f8b\u5982\u662f\u9b5a\u67f3\u5305\u3001\u70b8\u9b5a\u624b\u6307\u548c\u7f8e\u5473\u7684\u9b5a\u58a8\u897f\u54e5\u593e\u9905\u3002\u00a0<\/p>\n

\u9019\u7a2e\u9b5a\u86cb\u767d\u8cea\u542b\u91cf\u9ad8\uff0c\u8102\u80aa\u542b\u91cf\u4f4e\uff0c\u5bcc\u542b\u7dad\u4ed6\u547dB12\uff0comega-3\u8102\u80aa\u9178\u4ea6\u662f\u9019\u4e9b\u9b5a\u4e2d\u6700\u9ad8\u3002<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u6241\u5e73\u9b5a<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u4e0d\u540c\u7a2e\u985e\u7684\u6241\u5e73\u9b5a\u5f88\u5bb9\u6613\u8b93\u4eba\u6df7\u6dc6\u3002\u5b83\u5011\u770b\u8d77\u4f86\u90fd\u5dee\u4e0d\u591a\uff0c\u800c\u4e14\u5f88\u7f8e\u5473\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u4e00\u500b\u4eba\u773c\u4e2d\u7684\u9f8d\u8137\u9b5a<\/span><\/strong><\/a>\u662f\u53e6\u4e00\u500b\u4eba\u773c\u4e2d\u7684\u9c08\u9b5a\uff0c\u800c\u4e14\u9019\u4e9b\u6241\u5e73\u9b5a\u5728\u6d77\u6d0b\u88cf\u548c\u5728\u9910\u684c\u4e0a\u7684\u540d\u5b57\u4e5f\u4e0d\u540c\u3002\u9019\u4e9b\u9b5a\u9ad4\u578b\u4e00\u822c\u8f03\u5c0f\uff0c\u5b83\u5011\u7684\u9b5a\u67f3\u4e5f\u5982\u5176\u540d\u2014\u2014\u65e2\u5e73\u4e14\u8584\u3002\u00a0<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u767d\u9b5a\u7684\u597d\u8655\n<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u767d\u9b5a\u71b1\u91cf\u4f4e\uff0c\u4f46\u5bcc\u542b\u86cb\u767d\u8cea\uff0c\u80fd\u5920\u597d\u597d\u88dc\u5145\u5168\u9762\u7684\u6e1b\u80a5\u98f2\u98df\u3002\u86cb\u767d\u8cea\u53ef\u4ee5\u901a\u904e\u964d\u4f4e\u9951\u9913\u7d20(\u4e00\u7a2e\u523a\u6fc0\u9951\u9913\u611f\u7684\u6fc0\u7d20)\u7684\u6c34\u5e73\u4f86\u5e6b\u52a9\u6291\u5236\u98df\u6b32\u548c\u4fc3\u9032\u6e1b\u80a5\u3002<\/h6>\n
\u86cb\u767d\u8cea\u5c0d\u652f\u63f4\u808c\u8089\u751f\u9577\u3001\u7d44\u7e54\u4fee\u5fa9\u548c\u514d\u75ab\u529f\u80fd\u4ea6\u5341\u5206\u91cd\u8981\u3002\u4e8b\u5be6\u4e0a\uff0c\u7f3a\u4e4f\u9019\u7a2e\u95dc\u9375\u71df\u990a\u7d20\u6703\u5c0e\u81f4\u751f\u9577\u9072\u7de9\u3001\u8ca7\u8840\u3001\u8840\u7ba1\u529f\u80fd\u969c\u7919\u548c\u6c34\u816b\uff0c\u4ee5\u53ca\u4e00\u7cfb\u5217\u5176\u4ed6\u75c7\u72c0\u3002<\/h6>\n
\u5927\u591a\u6578\u767d\u9b5a\u4ea6\u5bcc\u542b\u7852\uff0c\u7852\u662f\u4e00\u7a2e\u5316\u5408\u7269\uff0c\u53ef\u4f5c\u70ba\u6297\u6c27\u5316\u5291\uff0c\u5c0d\u6297\u6709\u5bb3\u81ea\u7531\u57fa\u7684\u5f62\u6210\uff0c\u9810\u9632\u6162\u6027\u75be\u75c5\u3002\u96d6\u7136\u4e0d\u540c\u7a2e\u985e\u7684\u9b5a\u7684\u78ba\u5207\u71df\u990a\u6210\u5206\u7565\u6709\u4e0d\u540c\uff0c\u4f46\u5927\u591a\u6578\u54c1\u7a2e\u4ea6\u5bcc\u542b\u7dad\u4ed6\u547dB12\u3001\u78f7\u3001\u9240\u548c\u9382\u3002<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t

\u767d\u9b5a\u600e\u9ebc\u70f9\u8abf?\n<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\u767d\u9b5a\u5f88\u5bb9\u6613\u70f9\u8abf\uff0c\u5c0d\u65bc\u7b2c\u4e00\u6b21\u5403\u9b5a\u7684\u4eba\u800c\u8a00\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7!\u767d\u9b5a\u8089\u8cea\u7d30\u5ae9\uff0c\u6240\u4ee5\u70f9\u98ea\u6642\u8981\u6ce8\u610f\u662f\u7247\u72c0\u9084\u662f\u7cca\u72c0(30\u79d2\u5167\u5c31\u6703\u8b8a\u6210\u7cca\u72c0)\u3002<\/h6>\n
\u5982\u4f55\u70f9\u8abf:\u60a8\u53ef\u4ee5\u5728\u5e73\u5e95\u934b\u7528\u690d\u7269\u6cb9\u714e\u6216\u70b8\u3002\u5169\u9762\u6492\u4e0a\u8abf\u5473\u9eb5\u7c89\uff0c\u52a0\u5165\u690d\u7269\u6cb9\u548c\u5c11\u8a31\u725b\u6cb9\u714e(\u907f\u514d\u9eb5\u7c89\u71d2\u7126)\uff0c\u7528\u932b\u7d19\u88f9\u597d\u71d2\u70e4\u6216\u7117\uff0c\u6216\u8005\u7c21\u55ae\u84cb\u4e0a\u84cb\u5b50\uff0c\u548c\u852c\u83dc\u4e00\u8d77\u84b8\u716e\u3002\u00a0<\/h6>\n
\u5982\u9700\u8981\u5176\u4ed6\u6d77\u9bae\u98df\u8b5c\uff0c\u8acb\u700f\u89bd\u6211\u5011\u7684\u98df\u8b5c\u5408\u96c6<\/strong><\/a>!<\/span><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\r\n\t\t\t\t\t\t<\/span>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\u8eab\u70ba\u6d77\u9bae\u8ff7\u7684\u60a8\u53ef\u5728\u9019\u88cf\u4e0b\u55ae\uff01<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>\r\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u7576\u4e00\u500b\u98df\u8b5c\u9700\u8981\u7528\u5230\u767d\u9b5a\u6642\uff0c\u9019\u610f\u5473\u8457\u751a\u9ebc? \u60a8\u53c8\u8a72\u5982\u4f55\u70ba\u60a8\u7684\u98df\u8b5c\u6311\u9078\u5b8c\u7f8e\u7684\u767d\u9b5a?\u6211\u5011\u6703\u5728\u4e0b\u65b9\u6700\u65b0\u7684\u7db2\u8a8c\u544a\u8a34\u60a8\u3002\u8acb […]<\/p>\n","protected":false},"author":136,"featured_media":6321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1,209],"tags":[],"class_list":["post-8242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-taxonomy","category-209"],"yoast_head":"\n\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a? - Seafood Friday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a? - Seafood Friday\" \/>\n<meta property=\"og:description\" content=\"\u7576\u4e00\u500b\u98df\u8b5c\u9700\u8981\u7528\u5230\u767d\u9b5a\u6642\uff0c\u9019\u610f\u5473\u8457\u751a\u9ebc? \u60a8\u53c8\u8a72\u5982\u4f55\u70ba\u60a8\u7684\u98df\u8b5c\u6311\u9078\u5b8c\u7f8e\u7684\u767d\u9b5a?\u6211\u5011\u6703\u5728\u4e0b\u65b9\u6700\u65b0\u7684\u7db2\u8a8c\u544a\u8a34\u60a8\u3002\u8acb […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/\" \/>\n<meta property=\"og:site_name\" content=\"Seafood Friday\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-20T04:14:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-20T04:15:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"e.tunderman@hotmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"e.tunderman@hotmail.com\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/\"},\"author\":{\"name\":\"e.tunderman@hotmail.com\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/person\\\/a4a954f08ff55504ba2fd98988dd9eff\"},\"headline\":\"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a?\",\"datePublished\":\"2023-01-20T04:14:35+00:00\",\"dateModified\":\"2023-01-20T04:15:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/bfd6254b-e004-0287-edd2-0888a701328d.png\",\"articleSection\":[\"Uncategorized Taxonomy\"],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/\",\"name\":\"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a? - Seafood Friday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/bfd6254b-e004-0287-edd2-0888a701328d.png\",\"datePublished\":\"2023-01-20T04:14:35+00:00\",\"dateModified\":\"2023-01-20T04:15:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/bfd6254b-e004-0287-edd2-0888a701328d.png\",\"contentUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/bfd6254b-e004-0287-edd2-0888a701328d.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\",\"name\":\"Seafood Friday\",\"description\":\"From seafood lovers for seafood lovers\",\"publisher\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\",\"name\":\"Seafood Friday\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Seafoodfriday-Logo-website.webp\",\"contentUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Seafoodfriday-Logo-website.webp\",\"width\":2000,\"height\":267,\"caption\":\"Seafood Friday\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/person\\\/a4a954f08ff55504ba2fd98988dd9eff\",\"name\":\"e.tunderman@hotmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3fdded8d629b4e9a16dcc670c4ffdf431fd9f19a9bc95929e0cc472e5a1f428e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3fdded8d629b4e9a16dcc670c4ffdf431fd9f19a9bc95929e0cc472e5a1f428e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3fdded8d629b4e9a16dcc670c4ffdf431fd9f19a9bc95929e0cc472e5a1f428e?s=96&d=mm&r=g\",\"caption\":\"e.tunderman@hotmail.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a? - Seafood Friday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/","og_locale":"zh_HK","og_type":"article","og_title":"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a? - Seafood Friday","og_description":"\u7576\u4e00\u500b\u98df\u8b5c\u9700\u8981\u7528\u5230\u767d\u9b5a\u6642\uff0c\u9019\u610f\u5473\u8457\u751a\u9ebc? \u60a8\u53c8\u8a72\u5982\u4f55\u70ba\u60a8\u7684\u98df\u8b5c\u6311\u9078\u5b8c\u7f8e\u7684\u767d\u9b5a?\u6211\u5011\u6703\u5728\u4e0b\u65b9\u6700\u65b0\u7684\u7db2\u8a8c\u544a\u8a34\u60a8\u3002\u8acb […]","og_url":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/","og_site_name":"Seafood Friday","article_published_time":"2023-01-20T04:14:35+00:00","article_modified_time":"2023-01-20T04:15:40+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png","type":"image\/png"}],"author":"e.tunderman@hotmail.com","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"e.tunderman@hotmail.com"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#article","isPartOf":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/"},"author":{"name":"e.tunderman@hotmail.com","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/person\/a4a954f08ff55504ba2fd98988dd9eff"},"headline":"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a?","datePublished":"2023-01-20T04:14:35+00:00","dateModified":"2023-01-20T04:15:40+00:00","mainEntityOfPage":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/"},"wordCount":5,"publisher":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#primaryimage"},"thumbnailUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png","articleSection":["Uncategorized Taxonomy"],"inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/","url":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/","name":"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a? - Seafood Friday","isPartOf":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#primaryimage"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#primaryimage"},"thumbnailUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png","datePublished":"2023-01-20T04:14:35+00:00","dateModified":"2023-01-20T04:15:40+00:00","breadcrumb":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#primaryimage","url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png","contentUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e5%a6%82%e4%bd%95%e9%81%b8%e6%93%87%e5%ae%8c%e7%be%8e%e7%9a%84%e7%99%bd%e9%ad%9a\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seafoodfriday.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u5982\u4f55\u9078\u64c7\u5b8c\u7f8e\u7684\u767d\u9b5a?"}]},{"@type":"WebSite","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#website","url":"https:\/\/seafoodfriday.hk\/zh-hant\/","name":"Seafood Friday","description":"From seafood lovers for seafood lovers","publisher":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seafoodfriday.hk\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization","name":"Seafood Friday","url":"https:\/\/seafoodfriday.hk\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2021\/08\/Seafoodfriday-Logo-website.webp","contentUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2021\/08\/Seafoodfriday-Logo-website.webp","width":2000,"height":267,"caption":"Seafood Friday"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/person\/a4a954f08ff55504ba2fd98988dd9eff","name":"e.tunderman@hotmail.com","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/3fdded8d629b4e9a16dcc670c4ffdf431fd9f19a9bc95929e0cc472e5a1f428e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3fdded8d629b4e9a16dcc670c4ffdf431fd9f19a9bc95929e0cc472e5a1f428e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3fdded8d629b4e9a16dcc670c4ffdf431fd9f19a9bc95929e0cc472e5a1f428e?s=96&d=mm&r=g","caption":"e.tunderman@hotmail.com"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2022\/05\/bfd6254b-e004-0287-edd2-0888a701328d.png","_links":{"self":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts\/8242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/users\/136"}],"replies":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/comments?post=8242"}],"version-history":[{"count":0,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts\/8242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/media\/6321"}],"wp:attachment":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=8242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/categories?post=8242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/tags?post=8242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}