{"id":17495,"date":"2025-08-08T13:23:36","date_gmt":"2025-08-08T05:23:36","guid":{"rendered":"https:\/\/seafoodfriday.hk\/%e7%be%8e%e5%9c%8b%e9%98%bf%e6%8b%89%e6%96%af%e5%8a%a0%e6%b5%b7%e7%94%a2%e5%b8%b6%e7%b5%a6%e5%ae%b6%e4%ba%ba%e7%9a%84%e5%a5%bd%e8%99%95\/"},"modified":"2025-08-08T13:23:37","modified_gmt":"2025-08-08T05:23:37","slug":"%e7%be%8e%e5%9c%8b%e9%98%bf%e6%8b%89%e6%96%af%e5%8a%a0%e6%b5%b7%e7%94%a2%e5%b8%b6%e7%b5%a6%e5%ae%b6%e4%ba%ba%e7%9a%84%e5%a5%bd%e8%99%95","status":"publish","type":"post","link":"https:\/\/seafoodfriday.hk\/zh-hant\/%e7%be%8e%e5%9c%8b%e9%98%bf%e6%8b%89%e6%96%af%e5%8a%a0%e6%b5%b7%e7%94%a2%e5%b8%b6%e7%b5%a6%e5%ae%b6%e4%ba%ba%e7%9a%84%e5%a5%bd%e8%99%95\/","title":{"rendered":"\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u5e36\u7d66\u5bb6\u4eba\u7684\u597d\u8655"},"content":{"rendered":"
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\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u662f\u5473\u7f8e\u5065\u5eb7\u7684\u512a\u8cea\u9078\u64c7<\/h3>

SeafoodFriday\u63d0\u4f9b\u5404\u6b3e\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522<\/strong>\uff0c\u7232\u60a8\u5e36\u4f86\u517c\u9867\u5bb6\u4eba\u5065\u5eb7\u548c\u5473\u857e\u7684\u6700\u4f73\u9078\u64c7\uff01<\/h6>
\u4ee5\u4e0b\u662f\u60a8\u503c\u5f97\u5c07\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u878d\u5165\u65e5\u5e38\u98f2\u98df\u7684\u7406\u7531\uff1a<\/h6>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
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1.\u53ef\u6301\u7e8c\u6355\u6488<\/h3>

\u963f\u62c9\u65af\u52a0\u662f\u5168\u7403\u53ef\u6301\u7e8c\u6f01\u696d\u7684\u9818\u5c0e\u8005\u3002\u9019\u4e9b\u6d77\u7522\u4ee5\u8ca0\u8cac\u4efb\u7684\u65b9\u5f0f\u65bc\u91ce\u5916\u6355\u6488\uff0c\u78ba\u4fdd\u9b5a\u985e\u8cc7\u6e90\u4e16\u4ee3\u5065\u5eb7\u7e41\u884d\u3002\u6b64\u9805\u627f\u8afe\u5728\u4fdd\u8b77\u6d77\u6d0b\u751f\u614b\u7cfb\u7d71\u7684\u540c\u6642\uff0c\u4ea6\u4fc3\u9032\u751f\u7269\u591a\u6a23\u6027\u3002\u9078\u64c7\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u4e0d\u50c5\u662f\u70ba\u5bb6\u4eba\u5e36\u4f86\u512a\u8cea\u98df\u54c1\uff0c\u66f4\u4ee3\u8868\u8457\u60a8\u652f\u6301\u74b0\u4fdd\u884c\u52d5\uff0c\u70ba\u5730\u7403\u7684\u672a\u4f86\u51fa\u4e00\u4efd\u529b\u3002\u9019\u7a2e\u9078\u64c7\u4ee3\u8868\u8457\u95dc\u611b\u548c\u8cac\u4efb\uff0c\u8b93\u6bcf\u4e00\u9910\u90fd\u6210\u70ba\u9081\u5411\u7da0\u8272\u672a\u4f86\u7684\u4e00\u6b65\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t
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\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"PACKAGED-FISH-IN-GROCERY-FREEZER_6_CF-scaled.\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t
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2.\u4f86\u81ea\u7d14\u6de8\u7121\u6c61\u67d3\u7684\u6c34\u57df<\/p>

\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u4f86\u81ea\u5168\u7403\u6700\u6f54\u6de8\u3001\u6700\u5bd2\u51b7\u7684\u6c34\u57df\uff0c\u4fdd\u8b49\u6bcf\u4e00\u53e3\u90fd\u65b0\u9bae\u3001\u7d14\u6de8\u4e14\u512a\u8cea\u3002\u9078\u64c7\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\uff0c\u78ba\u4fdd\u60a8\u7684\u5bb6\u4eba\u5403\u5f97\u5b89\u5fc3\u53c8\u5065\u5eb7\u3002\u5929\u7136\u6c34\u57df\u9020\u5c31\u4e86\u963f\u62c9\u65af\u52a0\u9b5a\u985e\u7279\u6b8a\u7684\u98a8\u5473\u548c\u54c1\u8cea\u3002\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u5c07\u6d77\u6d0b\u7684\u81ea\u7136\u6ecb\u5473\u5e36\u5230\u684c\u4e0a\uff0c\u8b93\u60a8\u5403\u5f97\u5b89\u5fc3\u53c8\u6eff\u8db3\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t
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\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Alaska\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t
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3.\u71df\u990a\u8c50\u5bcc\uff0c\u5065\u5eb7\u52a0\u5206<\/h3>

\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u662f\u5065\u5eb7\u7684\u5929\u7136\u5bf6\u5eab\uff0c\u70ba\u60a8\u7684\u5bb6\u4eba\u63d0\u4f9b\u5fc5\u9808\u7684\u71df\u990a\u3002\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u662f\u5065\u5eb7\u9078\u64c7\u7684\u539f\u56e0\uff1a<\/h6>
  • Omega-3\u8102\u80aa\u9178<\/strong>\uff1a\u6709\u76ca\u5fc3\u81df\u548c\u8166\u90e8\u5065\u5eb7\u3002\u9019\u4e9b\u5065\u5eb7\u7684\u8102\u80aa\u80fd\u5920\u6e1b\u5c11\u708e\u75c7\u4e26\u4fc3\u9032\u8a8d\u77e5\u529f\u80fd\uff0c\u5c0d\u6210\u9577\u4e2d\u7684\u5b69\u5b50\u5c24\u7232\u91cd\u8981\u3002<\/strong><\/h6><\/li>
  • \u512a\u8cea\u86cb\u767d\u8cea<\/strong>\uff1a\u63d0\u4f9b\u65e5\u5e38\u80fd\u91cf\uff0c\u4fc3\u9032\u808c\u8089\u767c\u5c55\u3002\u86cb\u767d\u8cea\u6709\u52a9\u60a8\u7684\u5bb6\u4eba\u4fdd\u6301\u6d3b\u529b\uff0c\u4e26\u652f\u6301\u4ed6\u5011\u6210\u9577\u3002<\/h6><\/li>
  • \u7dad\u4ed6\u547d\u53ca\u7926\u7269\u8cea<\/strong>\uff1a\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u5bcc\u542b\u91cd\u8981\u7684\u71df\u990a\u7d20\uff0c\u5305\u62ec\uff1a<\/h6>
    • \u7dad\u4ed6\u547dD<\/strong>\uff1a\u4fc3\u9032\u9aa8\u9abc\u5065\u5eb7\u548c\u514d\u75ab\u529b\u3002<\/h6><\/li>
    • \u7852<\/strong>\uff1a\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u53ca\u63d0\u5347\u514d\u75ab\u529f\u80fd\u3002<\/h6><\/li>
    • \u7898<\/strong>\uff1a\u7dad\u6301\u7532\u72c0\u817a\u5065\u5eb7\u548c\u6574\u9ad4\u4ee3\u8b1d\u3002<\/h6><\/li><\/ul><\/li>
    • \u4f4e\u5361\u8def\u91cc<\/strong>\uff1a\u5927\u90e8\u5206\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u71b1\u91cf\u504f\u4f4e\uff0c\u662f\u5747\u8861\u98f2\u98df\u7684\u597d\u9078\u64c7\u3002<\/h6><\/li><\/ul>
      \u5c07\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u878d\u5165\u65e5\u5e38\u81b3\u98df\u4e0d\u50c5\u53ef\u8b93\u5bb6\u4eba\u4eab\u53d7\u7f8e\u98df\uff0c\u4ea6\u80fd\u8b93\u4ed6\u5011\u5438\u6536\u8c50\u5bcc\u71df\u990a,\u8f15\u9b06\u63d0\u5347\u5065\u5eb7\uff01<\/h6>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
      \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Pollock\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t
      \r\n\t\t\t\t\t\t\t\t\t

      4.\u5bb6\u5ead\u9910\u7684\u5b8c\u7f8e\u4e4b\u9078<\/h3>

      \u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u767e\u642d\u6613\u716e\uff0c\u662f\u5bb6\u5ead\u9910\u7684\u5b8c\u7f8e\u4e4b\u9078\u3002\u4e0d\u8ad6\u662f\u5fd9\u788c\u7684\u5e73\u65e5\u9084\u662f\u7279\u5225\u7684\u805a\u9910\uff0c\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u90fd\u80fd\u8f15\u9b06\u878d\u5165\u60a8\u7684\u81b3\u98df\u7576\u4e2d\u3002<\/h6>
      SeafoodFriday\u70ba\u60a8\u7cbe\u9078\u56db\u6b3e\u4eba\u6c23\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\uff0c\u6eff\u8db3\u5168\u5bb6\u4eba\u7684\u5473\u857e\uff1a<\/h6>
      • \u963f\u62c9\u65af\u52a0Coho\u4e09\u6587\u9b5a\u6252<\/strong>:\u9069\u5408\u71d2\u70e4\u6216\u7117\uff0c\u5473\u9053\u6fc3\u90c1\uff0c\u8b93\u4eba\u6eff\u8db3\u3002<\/h6><\/li>
      • \u963f\u62c9\u65af\u52a0\u9280\u9c48\u9b5a\u6252<\/strong>:\u5976\u6cb9\u822c\u7684\u7d30\u81a9\u53e3\u611f\uff0c\u70ba\u9910\u684c\u6dfb\u4e0a\u9ad8\u7d1a\u4eab\u53d7\u3002<\/h6><\/li>
      • \u963f\u62c9\u65af\u52a0\u6bd4\u76ee\u9b5a\u6252<\/strong>\uff1a\u9b5a\u8089\u8f15\u76c8\u7d30\u81a9\uff0c\u9069\u5408\u591a\u7a2e\u70f9\u8abf\u65b9\u5f0f\u3002<\/h6><\/li>
      • \u963f\u62c9\u65af\u52a0\u72f9\u9c48\u9b5a\u67f3<\/strong>\uff1a\u5bb6\u5ead\u6700\u611b\uff0c\u70f9\u8abf\u7c21\u55ae\u5feb\u6377\u3002<\/h6><\/li><\/ul>
        \u7121\u8ad6\u662f\u60f3\u651d\u53d6\u8c50\u5bcc\u71df\u990a\u9084\u662f\u70ae\u88fd\u96e3\u5fd8\u7684\u4e00\u9910\uff0c\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u90fd\u80fd\u8f15\u9b06\u6eff\u8db3\u60a8\u7684\u9700\u8981\u3002\u8b93\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\u7684\u9bae\u5473\u70ba\u5bb6\u4eba\u6253\u9020\u7279\u5225\u7684\u4e00\u9910\uff0c\u4eab\u53d7\u5718\u805a\u6642\u523b\u7684\u6bcf\u4e00\u53e3\u7f8e\u5473\uff01<\/h6>
        \u7acb\u5373\u5728\u4e0b\u65b9\u8a02\u8cfc\u7f8e\u570b\u963f\u62c9\u65af\u52a0\u6d77\u7522\uff01<\/strong><\/h6>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t
        \r\n\t\t\t\t\t
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