\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday\" \/>\n<meta property=\"og:description\" content=\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 \u6709\u6642\u5019\u6211\u5011\u53ef\u80fd\u5f88\u5306\u5fd9\uff0c\u4f46\u4ecd\u7136\u60f3\u4eab\u7528\u6700\u611b\u7684\u6d77\u9bae\uff01\u60a8\u53ef\u80fd\u6025\u9700\u5c07\u9f8d\u8766\u89e3\u51cd\uff0c\u4f46\u8acb\u5c0f […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/\" \/>\n<meta property=\"og:site_name\" content=\"Seafood Friday\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-05T03:28:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T03:28:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mila rijk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"mila rijk\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\"},\"author\":{\"name\":\"mila rijk\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/person\\\/ed2dd0d745b209d6fc4d93209b12dafd\"},\"headline\":\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5\",\"datePublished\":\"2024-12-05T03:28:16+00:00\",\"dateModified\":\"2024-12-05T03:28:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\"},\"wordCount\":95,\"publisher\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\",\"name\":\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"datePublished\":\"2024-12-05T03:28:16+00:00\",\"dateModified\":\"2024-12-05T03:28:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"contentUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"width\":1000,\"height\":667,\"caption\":\"What are the best way to defrost\\\/ thaw frozen lobster tail before cooking?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\",\"name\":\"Seafood Friday\",\"description\":\"From seafood lovers for seafood lovers\",\"publisher\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\",\"name\":\"Seafood Friday\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Seafoodfriday-Logo-website.webp\",\"contentUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Seafoodfriday-Logo-website.webp\",\"width\":2000,\"height\":267,\"caption\":\"Seafood Friday\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/person\\\/ed2dd0d745b209d6fc4d93209b12dafd\",\"name\":\"mila rijk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g\",\"caption\":\"mila rijk\"}}]}<\/script>\n","yoast_head_json":{"title":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","og_locale":"zh_HK","og_type":"article","og_title":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday","og_description":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 \u6709\u6642\u5019\u6211\u5011\u53ef\u80fd\u5f88\u5306\u5fd9\uff0c\u4f46\u4ecd\u7136\u60f3\u4eab\u7528\u6700\u611b\u7684\u6d77\u9bae\uff01\u60a8\u53ef\u80fd\u6025\u9700\u5c07\u9f8d\u8766\u89e3\u51cd\uff0c\u4f46\u8acb\u5c0f […]","og_url":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","og_site_name":"Seafood Friday","article_published_time":"2024-12-05T03:28:16+00:00","article_modified_time":"2024-12-05T03:28:18+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","type":"image\/jpeg"}],"author":"mila rijk","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"mila rijk"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#article","isPartOf":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/"},"author":{"name":"mila rijk","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/person\/ed2dd0d745b209d6fc4d93209b12dafd"},"headline":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5","datePublished":"2024-12-05T03:28:16+00:00","dateModified":"2024-12-05T03:28:18+00:00","mainEntityOfPage":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/"},"wordCount":95,"publisher":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage"},"thumbnailUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","url":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","name":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday","isPartOf":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage"},"thumbnailUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","datePublished":"2024-12-05T03:28:16+00:00","dateModified":"2024-12-05T03:28:18+00:00","breadcrumb":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage","url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","contentUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","width":1000,"height":667,"caption":"What are the best way to defrost\/ thaw frozen lobster tail before cooking?"},{"@type":"BreadcrumbList","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seafoodfriday.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5"}]},{"@type":"WebSite","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#website","url":"https:\/\/seafoodfriday.hk\/zh-hant\/","name":"Seafood Friday","description":"From seafood lovers for seafood lovers","publisher":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seafoodfriday.hk\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization","name":"Seafood Friday","url":"https:\/\/seafoodfriday.hk\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2021\/08\/Seafoodfriday-Logo-website.webp","contentUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2021\/08\/Seafoodfriday-Logo-website.webp","width":2000,"height":267,"caption":"Seafood Friday"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/person\/ed2dd0d745b209d6fc4d93209b12dafd","name":"mila rijk","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g","caption":"mila rijk"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","_links":{"self":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts\/14790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/users\/583"}],"replies":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/comments?post=14790"}],"version-history":[{"count":0,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts\/14790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/media\/14209"}],"wp:attachment":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=14790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/categories?post=14790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/tags?post=14790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\r\n\t<\/div>\t<\/div>\r\n\r\n\t<\/div><\/div>\r\n<\/div>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 \u6709\u6642\u5019\u6211\u5011\u53ef\u80fd\u5f88\u5306\u5fd9\uff0c\u4f46\u4ecd\u7136\u60f3\u4eab\u7528\u6700\u611b\u7684\u6d77\u9bae\uff01\u60a8\u53ef\u80fd\u6025\u9700\u5c07\u9f8d\u8766\u89e3\u51cd\uff0c\u4f46\u8acb\u5c0f […]<\/p>\n","protected":false},"author":583,"featured_media":14209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[209],"tags":[],"class_list":["post-14790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-209"],"yoast_head":"\n\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday\" \/>\n<meta property=\"og:description\" content=\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 \u6709\u6642\u5019\u6211\u5011\u53ef\u80fd\u5f88\u5306\u5fd9\uff0c\u4f46\u4ecd\u7136\u60f3\u4eab\u7528\u6700\u611b\u7684\u6d77\u9bae\uff01\u60a8\u53ef\u80fd\u6025\u9700\u5c07\u9f8d\u8766\u89e3\u51cd\uff0c\u4f46\u8acb\u5c0f […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/\" \/>\n<meta property=\"og:site_name\" content=\"Seafood Friday\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-05T03:28:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T03:28:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mila rijk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"mila rijk\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\"},\"author\":{\"name\":\"mila rijk\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/person\\\/ed2dd0d745b209d6fc4d93209b12dafd\"},\"headline\":\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5\",\"datePublished\":\"2024-12-05T03:28:16+00:00\",\"dateModified\":\"2024-12-05T03:28:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\"},\"wordCount\":95,\"publisher\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\",\"name\":\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"datePublished\":\"2024-12-05T03:28:16+00:00\",\"dateModified\":\"2024-12-05T03:28:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"contentUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/IMG_2651.jpeg\",\"width\":1000,\"height\":667,\"caption\":\"What are the best way to defrost\\\/ thaw frozen lobster tail before cooking?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\",\"name\":\"Seafood Friday\",\"description\":\"From seafood lovers for seafood lovers\",\"publisher\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#organization\",\"name\":\"Seafood Friday\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Seafoodfriday-Logo-website.webp\",\"contentUrl\":\"https:\\\/\\\/seafoodfriday.hk\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Seafoodfriday-Logo-website.webp\",\"width\":2000,\"height\":267,\"caption\":\"Seafood Friday\"},\"image\":{\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/seafoodfriday.hk\\\/zh-hant\\\/#\\\/schema\\\/person\\\/ed2dd0d745b209d6fc4d93209b12dafd\",\"name\":\"mila rijk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g\",\"caption\":\"mila rijk\"}}]}<\/script>\n","yoast_head_json":{"title":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","og_locale":"zh_HK","og_type":"article","og_title":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday","og_description":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 \u6709\u6642\u5019\u6211\u5011\u53ef\u80fd\u5f88\u5306\u5fd9\uff0c\u4f46\u4ecd\u7136\u60f3\u4eab\u7528\u6700\u611b\u7684\u6d77\u9bae\uff01\u60a8\u53ef\u80fd\u6025\u9700\u5c07\u9f8d\u8766\u89e3\u51cd\uff0c\u4f46\u8acb\u5c0f […]","og_url":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","og_site_name":"Seafood Friday","article_published_time":"2024-12-05T03:28:16+00:00","article_modified_time":"2024-12-05T03:28:18+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","type":"image\/jpeg"}],"author":"mila rijk","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"mila rijk"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#article","isPartOf":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/"},"author":{"name":"mila rijk","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/person\/ed2dd0d745b209d6fc4d93209b12dafd"},"headline":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5","datePublished":"2024-12-05T03:28:16+00:00","dateModified":"2024-12-05T03:28:18+00:00","mainEntityOfPage":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/"},"wordCount":95,"publisher":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage"},"thumbnailUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","url":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/","name":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5 - Seafood Friday","isPartOf":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage"},"thumbnailUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","datePublished":"2024-12-05T03:28:16+00:00","dateModified":"2024-12-05T03:28:18+00:00","breadcrumb":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#primaryimage","url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","contentUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","width":1000,"height":667,"caption":"What are the best way to defrost\/ thaw frozen lobster tail before cooking?"},{"@type":"BreadcrumbList","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/%e4%b8%89%e7%a8%ae%e7%83%b9%e8%aa%bf%e5%89%8d%e8%a7%a3%e5%87%8d%e6%80%a5%e5%87%8d%e9%be%8d%e8%9d%a6%e5%b0%be%e7%9a%84%e6%9c%80%e4%bd%b3%e6%96%b9%e6%b3%95\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seafoodfriday.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u4e09\u7a2e\u70f9\u8abf\u524d\u89e3\u51cd\u6025\u51cd\u9f8d\u8766\u5c3e\u7684\u6700\u4f73\u65b9\u6cd5"}]},{"@type":"WebSite","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#website","url":"https:\/\/seafoodfriday.hk\/zh-hant\/","name":"Seafood Friday","description":"From seafood lovers for seafood lovers","publisher":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seafoodfriday.hk\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#organization","name":"Seafood Friday","url":"https:\/\/seafoodfriday.hk\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2021\/08\/Seafoodfriday-Logo-website.webp","contentUrl":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2021\/08\/Seafoodfriday-Logo-website.webp","width":2000,"height":267,"caption":"Seafood Friday"},"image":{"@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/seafoodfriday.hk\/zh-hant\/#\/schema\/person\/ed2dd0d745b209d6fc4d93209b12dafd","name":"mila rijk","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/07660a11d0365ae378693015cbeaa615e92ef3eaea62b1fa6ed7ab1ff5027c2e?s=96&d=mm&r=g","caption":"mila rijk"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/seafoodfriday.hk\/wp-content\/uploads\/2024\/10\/IMG_2651.jpeg","_links":{"self":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts\/14790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/users\/583"}],"replies":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/comments?post=14790"}],"version-history":[{"count":0,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/posts\/14790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/media\/14209"}],"wp:attachment":[{"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=14790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/categories?post=14790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seafoodfriday.hk\/zh-hant\/wp-json\/wp\/v2\/tags?post=14790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\u6b65\u9a5f:<\/h6>\n

1.\u5c07\u9f8d\u8766\u5c3e\u653e\u5165\u5bc6\u5c01\u7684\u9632\u6f0f\u81a0\u888b\u4e2d\uff0c\u4ee5\u514d\u6c34\u6ef2\u5165\u3002<\/h6>\n

2.\u5c07\u888b\u6d78\u5165\u4e00\u7897\u51b7\u6c34\u4e2d\u3002<\/h6>\n

3.\u6bcf30\u5206\u9418\u63db\u4e00\u6b21\u6c34\uff0c\u78ba\u4fdd\u9f8d\u8766\u5c3e\u80fd\u6301\u7e8c\u6d78\u5728\u51b7\u6c34\u4e2d\u3002<\/h6>\n

4.\u9f8d\u8766\u5c3e\u61c9\u57281\u52302\u5c0f\u6642\u5167\u5b8c\u6210\u89e3\u51cd\u3002<\/h6>\n

\u91cd\u8981\u4e8b\u9805\uff1a<\/h6>\n

\u6b65\u9a5f:<\/h6>\n

1.\u5f9e\u5305\u88dd\u888b\u53d6\u51fa\u9f8d\u8766\u5c3e\uff0c\u653e\u5728\u53ef\u7528\u65bc\u5fae\u6ce2\u7210\u7684\u789f\u4e0a\u3002<\/h6>\n

2.\u4f7f\u7528\u5fae\u6ce2\u7210\u7684\u89e3\u51cd\u8a2d\u5b9a\uff0c\u6bcf30\u79d2\u6aa2\u67e5\u4e00\u6b21\uff0c\u4ee5\u514d\u71b1\u529b\u5c07\u9f8d\u8766\u716e\u719f\u3002<\/h6>\n

3.\u89e3\u51cd\u5b8c\u6210\u5f8c\u7acb\u5373\u70f9\u8abf\u3002<\/h6>\n

\u00a0<\/h6>\n

\u8cbc\u58eb:\u9019\u662f\u842c\u4e0d\u5f97\u5df2\u7684\u89e3\u51cd\u65b9\u6cd5\u3002<\/h6>\n
\u89e3\u51cd\u5f8c\u70f9\u8abf<\/p>\n

\u6b65\u9a5f:<\/h6>\n

1.\u5c07\u9f8d\u8766\u5c3e\u653e\u5165\u5bc6\u5c01\u7684\u9632\u6f0f\u81a0\u888b\u4e2d\uff0c\u4ee5\u514d\u6c34\u6ef2\u5165\u3002<\/h6>\n

2.\u5c07\u888b\u6d78\u5165\u4e00\u7897\u51b7\u6c34\u4e2d\u3002<\/h6>\n

3.\u6bcf30\u5206\u9418\u63db\u4e00\u6b21\u6c34\uff0c\u78ba\u4fdd\u9f8d\u8766\u5c3e\u80fd\u6301\u7e8c\u6d78\u5728\u51b7\u6c34\u4e2d\u3002<\/h6>\n

4.\u9f8d\u8766\u5c3e\u61c9\u57281\u52302\u5c0f\u6642\u5167\u5b8c\u6210\u89e3\u51cd\u3002<\/h6>\n

\u91cd\u8981\u4e8b\u9805\uff1a<\/h6>\n

\u6b65\u9a5f:<\/h6>\n

1.\u5f9e\u5305\u88dd\u888b\u53d6\u51fa\u9f8d\u8766\u5c3e\uff0c\u653e\u5728\u53ef\u7528\u65bc\u5fae\u6ce2\u7210\u7684\u789f\u4e0a\u3002<\/h6>\n

2.\u4f7f\u7528\u5fae\u6ce2\u7210\u7684\u89e3\u51cd\u8a2d\u5b9a\uff0c\u6bcf30\u79d2\u6aa2\u67e5\u4e00\u6b21\uff0c\u4ee5\u514d\u71b1\u529b\u5c07\u9f8d\u8766\u716e\u719f\u3002<\/h6>\n

3.\u89e3\u51cd\u5b8c\u6210\u5f8c\u7acb\u5373\u70f9\u8abf\u3002<\/h6>\n

\u00a0<\/h6>\n

\u8cbc\u58eb:\u9019\u662f\u842c\u4e0d\u5f97\u5df2\u7684\u89e3\u51cd\u65b9\u6cd5\u3002<\/h6>\n\u89e3\u51cd\u5f8c\u70f9\u8abf<\/p>\n

\u8cbc\u58eb:\u9019\u662f\u842c\u4e0d\u5f97\u5df2\u7684\u89e3\u51cd\u65b9\u6cd5\u3002<\/h6>\n
\u89e3\u51cd\u5f8c\u70f9\u8abf<\/p>\n